A simple meditation technique for busy people
• Let go stress and function at your best.
• Make it easier to achieve your goals and overcome barriers that hold you back.
Does your life seem to be getting faster and faster? Do you feel you are constantly running but yet never keeping up? Even though you get a lot done, do you always feel as though you haven’t really completed what you set out to do today and feel stressed?
Just imagine – in just ten minutes a day you could calm your mind, get rid of stress, get rid of negativity, beat procrastination and make it easier to achieve your goals. The Peaceful Place system in the book “Your Peaceful Place” which comes with two CD’s is a way that busy people can do all this and more.
Your Peaceful Place is a special place you can create inside your mind, where you are always at peace and relaxed. A place you can get back to easily and in the process of getting there, you automatically relax and let go any stress and anxiety. The place you create inside your mind can be a real place you know well, an imagined place or a combination of both.
Once you are practiced in this simple meditation technique, you can even do it in three or even one minute. When you feel stressed, before or after a difficult meeting, before you go to the dentist and while you are in the dentist’s chair, before you go on a date – all stressful occasions can be handled calmly with this simple method.
Meditation is now widely accepted as a way to reduce stress, anxiety and improve health. Just ask any friend who practices meditation on a regular basis to tell you all the benefits they get from meditation. If you would like to find out more about the benefits of meditation Google “benefits of meditation”.
Your Peaceful Place, co-written by Laurence Toltz and Sandy McGregor, describes Sandy’s easy to learn, easy to do, self talk meditation technique for busy people and isn’t everyone busy these days?
The Peaceful Place Program has 2 distinct stages.
Stage 1. Building Your Peaceful Place and learning the Peaceful Place meditation technique.
• Benefits of this stage.
• It offers a simple meditation technique that makes it possible for you to quickly relax, let go stress and achieve peace of mind.
• It will help you get on better with your family and other key people in your life.
• It will help you sleep.
The major advantage of this technique lies in the simplicity of what to do and the pleasure most people feel when in their Peaceful Place. Many grow to love going to their Peaceful Place because it makes it easy for them to move from a stressed and anxious state of mind to a peaceful state of mind.
Thousands of peoples have benefited from the Peaceful Place Program
Dr Tom’s Story
The habit of automatically relaxing and releasing stress many times throughout the day has vastly improved my personal, family and professional life and with less stress I am more productive and able to get home earlier to my family.
Lara’s Story – a young student
I will never forget that feeling of calmness and happiness all through my body – it certainly was a great feeling to know that you’re all relaxed and ready to go.
Judith’s Story
I frequently need to get up in the middle of the night to look after my young daughter and after I return to bed, I go to my Peaceful Place and I am delighted this practice helps me get back to sleep quickly.”
Listen to an interview about Your Peaceful Place on the “Spirit of Things” ABC Radio National. The presenter Rachael Kohn is interviewing co-author Laurence Toltz. (First broadcast on 20th November 2011)
This question and answer interview will help you understand more about the meditation technique and answer many questions you may have.
Going to Your Peaceful Place can also offer solutions to a series of problems.
Stage 2 of the Peaceful Place Program.
Your Peaceful Place is also the place where by following a simple 4 step system, you can make it easier to solve a wide range of problems – how to make the changes needed in your life, how to find peace of mind, how to reduce stress and worries and how to meet your important needs and goals.
Changing long established habits of thinking and behaviour is very difficult for most people and is a major barrier holding people back. Helping people change is the number one priority and challenge of Life Coaches. The Peaceful Place System helps people break through whatever is holding them back and motivates them to make the changes they need in their lives.
• Do you want to improve your relationships?
• Do you want to get more out of life?
• Do you want it to be easier to focus and motivate yourself to study?
• Do you want a simple meditation technique that makes it easier to sleep?
• Do you want a simple meditation technique that makes it easier to handle health issues?
• Do you want to make it easier to handle weight problems?
If what you are doing now is not working for you in some important areas of your life, then why not try a system that has worked for thousands of others and made it easier to solve their problems.
Please click on the About page to find out why the Peaceful Place System works
Intrigued?
Why not invest in the most modern and powerful version of this program available today?
To buy the Peaceful Place Program which includes the book and two audio CDs NOW just click here